I have been receiving sports massages from Helen over the past months, which has coincided with the height of the triathlon season. Helen has kept me fit and healthy, getting me to the start line in top condition. Visits to Helen have certainly contributed to improvements in my performance, resulting in several PBs!
Helen is extremely considerate and flexible with her appointments. Moreover, Helen is eager to understand my event calendar and has designed my treatment schedule to compliment this. The location in which Helen practices is extremely tranquil, ensuring the treatments improve both the body and mind!
Next event for me is the Ironman 70.3 World Championships in South Africa, I know Helen will get me to the start line in the best possible shape!