Ymlacio Life
Ymlacio Life which is based at Yoga Place Abertawe, provides a range of holistic therapies which are carried out by friendly, fully qualified and insured therapists.
We also make a range of prescription aromatherapy products specific to your body's needs.
Helen and Lisa at Ymlacio Life are members of the Federation of Holistic Therapist (FHT).
A slightly belated Happy New Year to all.
Due to the increase in cost and availability of essential oils, we will regretfully have to increase the cost of our essential oil blends.
However we do have very limited stock from our Goddess Blends Range at the previous prices in our online shop.
Pure Essential Oil Blends 10ml - £8.99*
Pack of 2 Wax Melts - £4.99** (only 2 Green Tara left)
Roller Balls - £5.99***
https://www.ymlaciolife.com/shop/
These blends are very popular so don't miss out if you want to stock up on your favourite or try an new one.
New price will be £12.99*, £7.50** and £6.99***
Due to the increase in cost and availability of essential oils, we will regretfully have to increase the cost of our essential oil blends.
However we do have very limited stock from our Goddess Blends Range at the previous prices in our online shop.
Pure Essential Oil Blends 10ml - £8.99*
Pack of 2 Wax Melts - £4.99** (only 2 Green Tara left)
Roller Balls - £5.99***
https://www.ymlaciolife.com/shop/
These blends are very popular so don't miss out if you want to stock up on your favourite or try an new one.
New price will be £12.99*, £7.50** and £6.99***
When practicing at home, you don’t need fancy props like we tend to have at the studio, as long as you have a mat or a carpeted area that you will not slip on when standing (no socks when on your feet), a blanket or two, a cushion, or/and pillow and if needed something to put under your knees.
Just make sure you are comfortable, warm and safe.
If you want to make a bolster, if you have a spare duvet, fold in half, roll it up and pop it into a pillow case! Viola… a bolster. Simple (and a cheap solution) as that.
And, during our Wednesday Yoga Nidra Class all you need is a bed, pets optional… but they do like to join in.
We like a little tea & chocolate for help awaken the senses at the end of relaxation. It delightfully brings you back into your space.
#yogaforyou #timeout #timeforyou #yogawellness #covidsafe #yogaathome #homeyoga #rest #relax #strengthening #mentalhealth
#yoga #union #yoke #yogaclass #yogaonline #onlineyoga #onlineyogaclasses #zoom #yogazoom #zoomyoga #newyear #wellbeing #covidsafe #yogaplace #yogaplaceabertawe
Just make sure you are comfortable, warm and safe.
If you want to make a bolster, if you have a spare duvet, fold in half, roll it up and pop it into a pillow case! Viola… a bolster. Simple (and a cheap solution) as that.
And, during our Wednesday Yoga Nidra Class all you need is a bed, pets optional… but they do like to join in.
We like a little tea & chocolate for help awaken the senses at the end of relaxation. It delightfully brings you back into your space.
#yogaforyou #timeout #timeforyou #yogawellness #covidsafe #yogaathome #homeyoga #rest #relax #strengthening #mentalhealth
#yoga #union #yoke #yogaclass #yogaonline #onlineyoga #onlineyogaclasses #zoom #yogazoom #zoomyoga #newyear #wellbeing #covidsafe #yogaplace #yogaplaceabertawe
Join me on Zoom for yoga to lengthen and strengthen your body and keep you mobile. Every class will finish with a lovely relaxation to soothe and help you get a good nights sleep. Please message me for details on how to join or for advice on which class will suit you. I hope to see you soon x
